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	<title>Voices for a Healthy Southcoast</title>
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	<link>http://voicesforahealthysouthcoast.org</link>
	<description>Working Together to Build and Sustain a Healthier SouthCoast</description>
	<lastBuildDate>Fri, 03 Feb 2012 19:03:26 +0000</lastBuildDate>
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		<title>School Lunch at the White House &#8211; Chef in a Pocket</title>
		<link>http://voicesforahealthysouthcoast.org/2012/02/school-lunch-at-the-white-house-chef-in-a-pocket/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/02/school-lunch-at-the-white-house-chef-in-a-pocket/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:39:21 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://voicesforahealthysouthcoast.org/?p=3331</guid>
		<description><![CDATA[White House Executive Chef (and mom) Cristeta Comerford shows Amy Boshnack from CafeMom&#8217;s The Stir how to make healthy, affordable school lunches following the My Plate nutritional guidelines. This lunch includes chef salad in a pocket, veggie dippers and fruit kebobs with honey yogurt dipping To see more&#8230;]]></description>
			<content:encoded><![CDATA[<p>White House Executive Chef (and mom) Cristeta Comerford shows Amy Boshnack from CafeMom&#8217;s The Stir how to make healthy, affordable school lunches following the My Plate nutritional guidelines. This lunch includes chef salad in a pocket, veggie dippers and fruit kebobs with honey yogurt dipping<br />
<a href="http://www.youtube.com/watch?v=S4NI6k65pgc">To see more&#8230;</a></p>
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		<title>What Super Bowl calories cost in terms of exercise</title>
		<link>http://voicesforahealthysouthcoast.org/2012/02/what-super-bowl-calories-cost-in-terms-of-exercise/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/02/what-super-bowl-calories-cost-in-terms-of-exercise/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:27:56 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://voicesforahealthysouthcoast.org/?p=3323</guid>
		<description><![CDATA[HEALTH &#38; FITNESS BLOG What Super Bowl calories cost in terms of exercise February 2, 2012 5:50 am By Pamela Reinsel Cotter You&#8217;ve heard it before: Super Bowl Sunday is the second-biggest food-eating holiday in the U.S. behind Thanksgiving. Charles Platkin, PhD, MPH, an assistant professor at CUNY School of Public Health at Hunter College, and [...]]]></description>
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<h1>What Super Bowl calories cost in terms of exercise</h1>
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<div>February 2, 2012 5:50 am</div>
<div>By <a href="javascript:DeCryptX('qdpuufsAqspkp/dpn')">Pamela Reinsel Cotter</a></div>
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<p>You&#8217;ve heard it before: Super Bowl Sunday is the second-biggest food-eating holiday in the U.S. behind Thanksgiving.</p>
<p>Charles Platkin, PhD, MPH, an assistant professor at CUNY School of Public Health at Hunter College, and editor of <a href="http://blogs.providencejournal.com/arts-entertainment/lifestyles/fitness/2012/02/DietDetective.com">DietDetective.com</a>, has come up with a clever way to demonstrate just how much we&#8217;re consuming as we cheer on our favorite teams:</p>
<p>THREE FRIED MAC AND CHEESE BALLS = RUNNING 249 FOOTBALL FIELDS<br />
At more than 500 calories per ball, made with peanut oil, egg, cheese, butter, flour, macaroni, milk and more, what do you expect?</p>
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<p><a href="http://blogs.providencejournal.com/arts-entertainment/lifestyles/fitness/2012/02/what-super-bowl-calories-cost-in-terms-of-exercise.html?utm_medium=facebook&amp;utm_term=fitness&amp;utm_source=twitterfeed">To see more&#8230;</a></p>
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		<title>Howard Dean to help kick off Shape Up RI</title>
		<link>http://voicesforahealthysouthcoast.org/2012/02/howard-dean-to-help-kick-off-shape-up-ri/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/02/howard-dean-to-help-kick-off-shape-up-ri/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:25:16 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://voicesforahealthysouthcoast.org/?p=3319</guid>
		<description><![CDATA[y Pamela Reinsel Cotter Howard Dean, former Vermont governor as well as a physician, is coming to Providence Saturday, Feb. 4, as part of the kickoff of Shape Up RI, a program aimed at improving health through nutrition and exercise. The event goes from 10 a.m. to noon at the Providence Public Library Auditorium, 150 Empire [...]]]></description>
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<div>y <a href="javascript:DeCryptX('qdpuufsAqspkp/dpn')">Pamela Reinsel Cotter</a></div>
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<p><img src="http://blogs.providencejournal.com/arts-entertainment/lifestyles/fitness/dean.jpg" alt="dean.jpg" width="170" height="256" /></p>
<p>Howard Dean, former Vermont governor as well as a physician, is coming to Providence Saturday, Feb. 4, as part of the kickoff of Shape Up RI, a program aimed at improving health through nutrition and exercise. The event goes from 10 a.m. to noon at the Providence Public Library Auditorium, 150 Empire St., Providence.</p>
<p>Shape Up RI Founder and Chairman Rajiv Kumar will also speak, and participants will be eligible to win prizes in the free raffle, including a brand new bike bicycle worth more than $400.</p>
<p>During the program, participants compete on teams and track weight loss, exercise minutes, fruit and vegetable intake and/or pedometer steps over a 12-week period in the spring or an eight-week period in the summer. Over the past five years, more than 48,500 Rhode Islanders have participated in the program. Go to shapeupri.org for more information.</p>
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<p><a href="http://blogs.providencejournal.com/arts-entertainment/lifestyles/fitness/2012/01/howard-dean-to-help-kick-off-shape-up-ri.html?utm_medium=facebook&amp;utm_term=fitness&amp;utm_source=twitterfeed">to see more&#8230;</a></p>
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		<title>McDonald&#8217;s scraps controversial beef process</title>
		<link>http://voicesforahealthysouthcoast.org/2012/01/mcdonalds-scraps-meat-process/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/01/mcdonalds-scraps-meat-process/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:41:53 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://voicesforahealthysouthcoast.org/?p=3312</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; (CBS News)Celebrity chef and food activist Jamie Oliver is a man on a mission: to stop the use of what he calls &#8220;pink slime,&#8221; beef scraps no one would choose to eat, reprocessed and repurposed for use in hamburger patties. &#160; &#160; &#160; &#160; &#160; To see more&#8230; &#160; [...]]]></description>
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<div>(CBS News)Celebrity chef and food activist Jamie Oliver is a man on a mission: to stop the use of what he calls &#8220;pink slime,&#8221; beef scraps no one would choose to eat, reprocessed and repurposed for use in hamburger patties.</div>
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<p><a href="http://www.cbsnews.com/8301-505269_162-57368078/mcdonalds-scraps-controversial-beef-process/">To see more&#8230;</a></p>
<p>&nbsp;</p>
<p><a href="http://www.cbsnews.com/8301-505269_162-57368078/mcdonalds-scraps-controversial-beef-process/">Celebrity chef and food activist Jamie Oliver is a man on a mission: to stop the use of what he calls &#8220;pink slime,&#8221; beef scraps no one would choose to eat, reprocessed and repurposed for use in hamburger patties.</a></p>
<p>&nbsp;</p>
<p>It is, he asserts, &#8220;not fit for human consumption.&#8221;</p>
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<p>&#8220;We&#8217;re taking a product that would be sold in its cheaper form for dogs and,&#8221; he says, &#8220;after this process, we can give it to humans.&#8221;</p>
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<p>&nbsp;</p>
<p>The first salvo in his high-profile food fight was an April 2011 stomach-turning demonstration on his TV show, <a href="http://www.jamieoliver.com/us/foundation/jamies-food-revolution/home">&#8220;Food Revolution,&#8221;</a> nine months ago.</p>
<p><a href="http://www.cbsnews.com/8301-505269_162-57368078/mcdonalds-scraps-controversial-beef-process/"><br />
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		<title>EPA: Brayton Point emits more carbon dioxide than any power plant in New England</title>
		<link>http://voicesforahealthysouthcoast.org/2012/01/epa-brayton-point-emits-more-carbon-dioxide-than-any-power-plant-in-new-england-read-more-httpwww-heraldnews-comnewsx58613903epa-brayton-point-emits-more-carbon-dioxide-than-any-power-plant-i/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/01/epa-brayton-point-emits-more-carbon-dioxide-than-any-power-plant-in-new-england-read-more-httpwww-heraldnews-comnewsx58613903epa-brayton-point-emits-more-carbon-dioxide-than-any-power-plant-i/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:56:22 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Jack Foley Brayton Point power plant sits across the Taunton River from Fall River&#8217;s South End. By Grant Welker Herald News Staff Reporter SOMERSET — Brayton Point is by far the worst emitter of greenhouse gases in New England, according to a new list released by the Environmental Protection Agency. The coal-fired plant has been outfitted with [...]]]></description>
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<h1><span class="Apple-style-span" style="font-weight: normal; font-size: 13px;"><a href="http://www.heraldnews.com/news/x58613903/EPA-Brayton-Point-emits-more-carbon-dioxide-than-any-power-plant-in-New-England?photo=0"><img title="0114_FRHN_NW_BRAYTON.jpg" src="http://www.heraldnews.com/archive/x255283754/g12c000000000000000127f74ee9971c6e1748d826ced16caf241c28bb2.jpg" alt="0114_FRHN_NW_BRAYTON.jpg" /></a></span></h1>
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<div>Jack Foley</div>
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<h3>Brayton Point power plant sits across the Taunton River from Fall River&#8217;s South End.</h3>
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<div><strong>By Grant Welker</strong></div>
<div><a href="http://www.heraldnews.com/">Herald News Staff Reporter</a></div>
<div title="2012-01-13T20:11:18Z">SOMERSET —</div>
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<p>Brayton Point is by far the worst emitter of greenhouse gases in New England, according to a <a href="http://epa.gov/climatechange/emissions/ghgdata/" target="_blank">new list</a> released by the Environmental Protection Agency.</p>
<p>The coal-fired plant has been outfitted with more than $1 billion worth of new equipment to comply with existing and pending environmental guidelines since owner Dominion bought it in 2005. But in the data released this week, the Somerset plant produced far more harmful emissions than any other source in New England or New York.</p>
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<p><a href="http://www.heraldnews.com/news/x58613903/EPA-Brayton-Point-emits-more-carbon-dioxide-than-any-power-plant-in-New-England">To see more&#8230;</a></p>
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		<title>Betty White turns 90: What are her secrets to longevity?</title>
		<link>http://voicesforahealthysouthcoast.org/2012/01/betty-white-turns-90-what-are-her-secrets-to-longevity/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/01/betty-white-turns-90-what-are-her-secrets-to-longevity/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:00:36 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
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		<description><![CDATA[Betty White just turned 90 and is going strong &#8212; what can we learn from her life? (Angela Weiss / Getty Images)&#160; January 19, 2012, 1:23 p.m. Betty White celebrated her 90th birthday this week, and the veteran actress is still going strong. Between appearing as Elka Ostrovsky in the TV Land sitcom &#8220;Hot in Cleveland,&#8221; working with animal organizations [...]]]></description>
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<td><img src="http://www.latimes.com/media/photo/2012-01/108993460-19130534.jpg" alt="Betty White" width="355" height="525" border="0" />Betty White just turned 90 and is going strong &#8212; what can we learn from her life? (Angela Weiss / Getty Images)&nbsp;</td>
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<li>January 19, 2012, 1:23 p.m.</li>
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<div id="story-body-text"><a id="PECLB003959" title="Betty White" href="http://www.latimes.com/topic/entertainment/betty-white-PECLB003959.topic">Betty White</a> celebrated her 90th birthday this week, and the veteran actress is still going strong. Between appearing as Elka Ostrovsky in the TV Land sitcom <a id="ENTTV00000856" title="Hot in Cleveland (tv program)" href="http://www.latimes.com/topic/entertainment/television/hot-in-cleveland-%28tv-program%29-ENTTV00000856.topic">&#8220;Hot in Cleveland,&#8221;</a> working with animal organizations and winning awards, she is one busy woman.We figured she must have some secret to living a long, full and productive life that the rest of us need to know. So we talked to Howard Friedman, coauthor of &#8220;The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study&#8221; (Hudson Street Press, 2011) to find out what lessons we can learn from White. Friedman is also a distinguished professor of <a id="13003003" title="Psychology" href="http://www.latimes.com/topic/health/medical-specialization/psychology-13003003.topic">psychology</a> at <a href="http://www.ucr.edu/" target="_blank">UC Riverside</a>.</p>
<p><a href="http://www.howardsfriedman.com/longevityproject/" target="_blank">The Longevity Project</a> is a study begun in 1921 to track the lives of 1,500 people to determine why some people live healthy lives into old age, and others don&#8217;t. Friedman and Leslie Martin, a research psychologist at UC Riverside and professor of psychology at <a href="http://www.lasierra.edu/index.php" target="_blank">La Sierra University</a>, eventually took over the research.</p>
<p><em>We know that White has worked pretty consistently throughout her life, and today is part of a sitcom. How much does work &#8212; especially work we enjoy &#8212; factor into longevity? She&#8217;s also an animal-rights and -welfare advocate. Is working for a cause, even as a volunteer, the same as paid work? Can it offer different benefits to older people?</em></p>
<p>The Longevity Project, which started about the year Betty White was born, discovered that those who persisted and worked the hardest lived the longest. The responsible and successful achievers thrived in every way. This was especially true if they were dedicated to things beyond themselves. So Betty&#8217;s significant involvement in animal welfare likely had a very beneficial effect on her health, as did her interest in entertaining others. When we help others, we help our own health. Even if people do not need to or are unable to continue paid work, it is important to stay involved in volunteer efforts. Such dedication to things beyond ourselves naturally brings the good social relations and the steady physical activity that are key to healthy aging.</p>
<p><em>At a big celebrity birthday bash recently, many of White&#8217;s friends and colleagues showed up to lend support. Does a strong support network matter as people age? Why?</em></p>
<p>Yes, we found that good social relations are a core component of staying healthy as we get older. In addition to keeping you involved and focused, good friends help solve the myriad challenges of daily life, keeping you on the right, healthy path. A funny observation is that some of our participants who are still alive (and are more than 90 years old) are on <a id="ORCRP006023" title="Facebook" href="http://www.latimes.com/topic/arts-culture/computer-networking-internet/social-media/facebook-ORCRP006023.topic">Facebook</a>!</p>
<p><em>White has had three husbands but is not currently married. Does being married matter for older people in terms of living longer, and is it different for women than for men?</em></p>
<p>The project found that marriage was health-promoting primarily for men who were well-suited to marriage and had a good marriage. Women who got divorced or stayed single or even were widowed often thrived, just like Betty. It seemed as if women who got rid of their troublesome husbands stayed healthy. Of course, women who found an excellent marriage did benefit. But men who got and stayed divorced were at really high risk for premature mortality. You won&#8217;t find very many 90-year-old men who were divorced and widowed three times. They&#8217;re dead.</p>
<p><em>How much does <a id="HHA000024" title="Genes and Chromosomes" href="http://www.latimes.com/topic/health/human-body/genes-chromosomes-HHA000024.topic">genetics</a> play a party in longevity? Is it pretty much the luck of the draw, or is it a mix between genes and your lifestyle?</em></p>
<p>Good genetic endowment is important to health and long life at very old ages but not as much as most people imagine. Perhaps a third of the variation in longevity is due directly to the genes we are born with. A lot is due to how we proceed, step-by-step through the years, a process that depends on community. One of the most eye-opening findings of the Longevity Project is that the protective shields do not occur in isolation, but bunch together in patterns. Good things early on bring more so-called &#8220;good luck&#8221; later, but it is not luck, and many participants did alter their trajectories to grow healthier and healthier.</p>
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<p><img src="http://mv.trb.com/clear.gif?dname=www.latimes.com&amp;uri=/health/boostershots/la-heb-betty-white-longevity-20120119,0,7295281.story&amp;tag=/health/boostershots&amp;citype=story&amp;title=Betty%20White%20turns%2090%3A%20What%20are%20her%20secrets%20to%20longevity%3F&amp;tnurl=http://www.latimes.com/media/thumbnails/story/2012-01/67491831-19132702.jpg&amp;hkey=ba7427f03804ca7fc0de4cc098b2eb8a" alt="" width="10" height="10" /></p>
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		<title>The Fifth Annual Fall River Fitness Challenge kicked-off</title>
		<link>http://voicesforahealthysouthcoast.org/2012/01/the-fifth-annual-fall-river-fitness-challenge-kicked-off/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/01/the-fifth-annual-fall-river-fitness-challenge-kicked-off/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 21:37:52 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
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		<description><![CDATA[The Fifth Annual Fall River Fitness Challenge kicked-off at the Matthew Kuss Middle School in Fall River, MA, with over 600 people attending and over 300 weighing-in for the four-month series. Sponsored by the Diabetes Association, Inc. (DAI), Community Development Recreation (CD-REC), the Fall River YMCA, General Fitness and Healthy City Fall River, and supported [...]]]></description>
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<p id="eow-description">The Fifth Annual Fall River Fitness Challenge kicked-off at the Matthew Kuss Middle School in Fall River, MA, with over 600 people attending and over 300 weighing-in for the four-month series. Sponsored by the Diabetes Association, Inc. (DAI), Community Development Recreation (CD-REC), the Fall River YMCA, General Fitness and Healthy City Fall River, and supported by Partners for a Healthier Community, the Challenge offers low cost opportunities for those who live, work or attend school in Fall River to get fit, lose weight, have fun and win prizes. For more information and additional videos, go to www.FallRiverFitnessChallenge.com</p>
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<p>If you didn&#8217;t get to go it&#8217;s not to late to sign up. View to see all the options open to you.<br />
<a href="http://www.youtube.com/watch?v=KQmLYzb_Xys">To see more&#8230;</a></p>
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		<title>SEMAP&#8217;s TEDx Viewing Party &amp; SouthCoast CSA Fair</title>
		<link>http://voicesforahealthysouthcoast.org/2012/01/semaps-tedx-viewing-party-southcoast-csa-fair/</link>
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		<pubDate>Thu, 19 Jan 2012 20:20:08 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
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		<description><![CDATA[“The goal of “Changing the Way We Eat” is to create new synergies, connections and collaborations across disciplines, to unite different areas of the food movement and to introduce the TEDx audience to the exciting and innovative work being done in this field.” – TEDxManhattan.org FREE EVENT! Join SEMAP as we host a live webcast of [...]]]></description>
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<p><em>“The goal of “Changing the Way We Eat” is to create new synergies, connections and collaborations across disciplines, to unite different areas of the food movement and to introduce the TEDx audience to the exciting and innovative work being done in this field.</em><em>”</em> – TEDxManhattan.org</p>
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<p><img title="TEDx2012" src="https://origin.ih.constantcontact.com/fs018/1101568733673/img/369.jpg" alt="TEDx2012" width="499" height="48" align="middle" border="0" hspace="8" vspace="6" /></p>
<p><strong><em>FREE EVENT!</em></strong></p>
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<p><img title="White Barn Farm" src="https://origin.ih.constantcontact.com/fs018/1101568733673/img/218.jpg" alt="White Barn Farm" width="176" height="234" align="right" border="0" hspace="8" vspace="6" />Join SEMAP as we host a live webcast of the TEDx conference, “Changing the Way We Eat”.  The conference will stream live all day in conjunction to great discussion on local food and farming in Southeastern MA.  <em><strong> </strong></em></p>
<p><em><strong>Plus this event will be host to our first ever&#8230;</strong></em></p>
<p><strong>SouthCoast CSA Fair(During the TEDx lunchbreak, 12:05pm-1:20pm)<br />
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<p>Learn more about farms in the SouthCoast area offering CSA (community supported agriculture) shares in 2012.  Find out what&#8217;s in your share, how it&#8217;s grown and who your farmer is!</p>
<p><em><strong>And it’s a potluck!</strong></em>  <strong>Bring a dish to share at the potluck lunch &#8211; challenge yourself to use as many local ingredients as possible!</strong></p>
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<p><a href="“The goal of “Changing the Way We Eat” is to create new synergies, connections and collaborations across disciplines, to unite different areas of the food movement and to introduce the TEDx audience to the exciting and innovative work being done in this field.” – TEDxManhattan.org">To see more&#8230;</a></p>
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		<title>Obesity weighs on SouthCoast</title>
		<link>http://voicesforahealthysouthcoast.org/2012/01/obesity-weighs-on-southcoast/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/01/obesity-weighs-on-southcoast/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:17:22 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
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		<description><![CDATA[Photo 1 of 1  &#124;  Zoom Photo + Compared to the state as a whole, obesity — and related conditions such as diabetes, high blood pressure and high cholesterol — has struck SouthCoast particularly hard.The Associated Press By ANIKA CLARK ac&#108;a&#114;&#107;&#64;&#115;&#45;t.&#99;&#111;m January 19, 2012 12:00 AM On the heels of a national report showing rates of obesity appear [...]]]></description>
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<div><a id="imgZoom" title="Zoom Image" href="http://www.southcoasttoday.com/apps/pbcs.dll/article?AID=/20120119/NEWS/201190344">Photo 1 of 1  |  Zoom Photo +</a></div>
<div><a title="Zoom Image" href="http://www.southcoasttoday.com/apps/pbcs.dll/article?AID=/20120119/NEWS/201190344"><img id="mainImg" src="http://www.southcoasttoday.com/apps/pbcsi.dll/bilde?Site=NB&amp;Date=20120119&amp;Category=NEWS&amp;ArtNo=201190344&amp;Ref=AR&amp;maxH=230&amp;maxW=370&amp;border=0&amp;Q=80" alt="Top Photo" /></a></div>
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<div>Compared to the state as a whole, obesity — and related conditions such as diabetes, high blood pressure and high cholesterol — has struck SouthCoast particularly hard.The Associated Press</div>
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<div>By ANIKA CLARK</div>
<div><a href="javascript:DeCryptX('bdmbslAt.u/dpn')">&#97;&#99;la&#114;&#107;&#64;&#115;-&#116;.c&#111;m</a></div>
<div>January 19, 2012 12:00 AM</div>
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<li>On the heels of a national report showing rates of obesity appear to have leveled off, local professionals say SouthCoast&#8217;s weight problem remains as big as ever.</li>
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<p>Asked how often he sees obesity in his patients, family physician Dr. Michael Campbell of Millview Medical Associates in Fall River was matter-of-fact: &#8220;All the time.&#8221;</p>
<p>But you don&#8217;t have to hit a doctor&#8217;s office to see exactly what Campbell is talking about.</p>
<p>Of approximately 150 children&#8217;s clothing orders that the charity GiftsToGive fields per week, &#8220;30 to 40 percent of them are up to three sizes larger than they should be for a kid that age,&#8221; according to founder and CEO Jim Stevens.</p>
<p>Meanwhile, in August — when Stat-Southcoast EMS announced it had to retrofit ambulances for obese patients — the company said it had just transported a nearly 1,000-pound patient.</p>
<p>Published online Tuesday by the Journal of the American Medical Association, the study by Katherine Flegal, Margaret Carroll, Dr. Brian Kit and Cynthia Ogden concluded that about 36 percent of adults in the United States were obese (with a body mass index of 30 or more) in 2009-10. That indicates no significant change in the prevalence from 2003-08.</p>
<p><a href="http://www.southcoasttoday.com/apps/pbcs.dll/article?AID=/20120119/NEWS/201190344">To read more….</a></p>
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		<title>All that stress is shrinking your brain, new study finds</title>
		<link>http://voicesforahealthysouthcoast.org/2012/01/all-that-stress-is-shrinking-your-brain-new-study-finds/</link>
		<comments>http://voicesforahealthysouthcoast.org/2012/01/all-that-stress-is-shrinking-your-brain-new-study-finds/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 21:00:19 +0000</pubDate>
		<dc:creator>oranges</dc:creator>
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		<description><![CDATA[All that stress is shrinking your brain, new study finds Everyone knows stress can cause headaches and sleepless nights. But a new study suggests it can actually shrink your brain. We’re not talking run-of-the-mill stressors here, like a looming deadline or a missed bus. “These are bad things happening, like a relationship breakup, loss of [...]]]></description>
			<content:encoded><![CDATA[<h1>All that stress is shrinking your brain, new study finds</h1>
<p>Everyone knows stress can cause headaches and sleepless nights. But a new study suggests it can actually shrink your brain.</p>
<p>We’re not talking run-of-the-mill stressors here, like a looming deadline or a missed bus.</p>
<p>“These are bad things happening, like a relationship breakup, loss of a loved one, being held at gunpoint,” says Yale neurobiologist Rajita Sinha, senior author of the new report.</p>
<p>Simply feeling stressed-out was not linked to gray matter shrinkage. But feeling stressed-out combined with a history of stressful life events was.  In particular, stress was linked to markedly less gray matter than expected in a part of the prefrontal cortex that regulates emotion and self-control, not to mention blood pressure and blood sugar.</p>
<p><a href="http://vitals.msnbc.msn.com/_news/2012/01/10/10093725-all-that-stress-is-shrinking-your-brain-new-study-finds#.TwxqnQHsPLY.twitter">To read more&#8230;</a></p>
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